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fulfillment
that fits 
you

you've come to the right place,

alignment-seeker

time to go from

when-ing to winning

you take care of everything else:

your family,

your business,

your home

and somehow,

you put yourself on the back shelf

waiting for when...

time

when you have

more time

money

when you make more money

energy

when you have

more energy

health

when your

health improves

your whens are

getting in the way 

of your wins

but what if....

a revolutionary holistic approach to 

simple, fast, foundational stress relief

starting in just 6 minutes a day

introducing

BLISS IN SIX

you have self-care that fits into your schedule?

you have emotional support built into your biz launch?

you had an on demand resource to soothe your stress?

you eat foods that energize + heal you naturally?

you get a boost in focus + productivity?

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GUIDED MEDITATIONS

six-minutes or less

easy, simple, powerful

listen in the flow of life

build your daily practice

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Journal PROMPTS

easy writing exercises

tap into your intentions

align your actions

reach your goals

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VIRTUAL COMMUNITY

access to bliss lounge

stress-free online space

accountability + support

flexible group programs

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NOURISHING ADVICE

connect to your body

eat to elevate + energize

simple, seasonal recipes

practical, personalized tips

WHAT PEOPLE SAY

It sounds simple, but learning to listen to myself took practice and patience, and Kate cheered me on the whole way. I find this lifestyle to bring me more joy and fulfillment than what I was striving for before meeting with Kate.

Kate is exceptional! 
Her positive energy and joie de vivre is contagious. Her program is comprehensive in finding true wellbeing.  She helps in identifying the underlined problem, and  finding a solution.

So grateful to have found her!

Kate is an absolute delight to work with! She has an unprecedented intuition that guides her to ask the right questions and takes you on a journey allowing you to discover the best version of yourself.

She will change your life for the better.

Working with Kate has helped me greatly improve my knowledge of what it means to live well and create life balance.  She has opened my eyes to new skills to assist in curbing daily anxiety and to cultivate more joy in my life!

Christy, 38

New York

ANNA, 49

NETHERLANDS

WENDY, 39

GERMANY

TRISHA, 30

WISCONSIN

STAY IN THE LOOP
doors open in January