you've come to the right place,
time to go from
when-ing to winning
you take care of everything else:
you put yourself on the back shelf
waiting for when...
when you have
when you make more money
when you have
your whens are
getting in the way
of your wins
but what if....
a revolutionary holistic approach to
simple, fast, foundational stress relief
starting in just 6 minutes a day
BLISS IN SIX
you have self-care that fits into your schedule?
you have emotional support built into your biz launch?
you had an on demand resource to soothe your stress?
you eat foods that energize + heal you naturally?
you get a boost in focus + productivity?
six-minutes or less
easy, simple, powerful
listen in the flow of life
build your daily practice
easy writing exercises
tap into your intentions
align your actions
reach your goals
access to bliss lounge
stress-free online space
accountability + support
flexible group programs
connect to your body
eat to elevate + energize
simple, seasonal recipes
practical, personalized tips
WHAT PEOPLE SAY
It sounds simple, but learning to listen to myself took practice and patience, and Kate cheered me on the whole way. I find this lifestyle to bring me more joy and fulfillment than what I was striving for before meeting with Kate.
Kate is exceptional!
Her positive energy and joie de vivre is contagious. Her program is comprehensive in finding true wellbeing. She helps in identifying the underlined problem, and finding a solution.
So grateful to have found her!
Kate is an absolute delight to work with! She has an unprecedented intuition that guides her to ask the right questions and takes you on a journey allowing you to discover the best version of yourself.
She will change your life for the better.
Working with Kate has helped me greatly improve my knowledge of what it means to live well and create life balance. She has opened my eyes to new skills to assist in curbing daily anxiety and to cultivate more joy in my life!