Insightful. Sophisticated. Personable.

 

I help clients find simple solutions to cope with stress + elevate their energy, productivity + joy.

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My unique methodology leverages my expertise in health care, social sciences, management + spirituality to provide personalized holistic wellness solutions that last.  

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No matter where you are in life, there’s an opportunity to take it further. To go beyond. To stretch a little deeper.  And I am here to support you.

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