It's Cherry Season

Cherries are back for summer and we're stocking up on this sweet superfood!

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Cherries are one of my favorite foods and I was so thrilled to find them at the farmers market today! What makes cherries a superfood!?

Cherries are loaded with fiber and a great source of Vitamin C, melatonin, antioxidants and anti-inflammatory compounds.

Cherries help your body:

• Eliminate, high in fiber, they will keep you regular

• Regulate Sleep, a natural source of melatonin, cherries improve your zzzz's.

• Boost Immunity, loaded with Vitamin C and antioxidants

• Relieve Muscle Aches, with support from anti-inflammatory compounds

• Slow Aging, to keep you feeling and looking young!⠀⠀⠀⠀⠀⠀⠀⠀⠀

Hope you can enjoy some soon!